Versatile Resistance Levels: Includes 5 color-coded bands ranging from Extra Light to Extra Heavy, perfect for beginners, intermediate, and advanced strength training. Customize your workouts to match your fitness level.

Perfect for Any Workout: Integrate these bands seamlessly into strength training, stretching, general exercise, power programs, or home gym routines. The included carry bag makes them portable for workouts anywhere.

Rehabilitation & Therapy: Ideal for physical therapy, rehab exercises, or postpartum recovery. These bands help target legs, knees, back, hips, and core muscles while providing safe, low-impact resistance.

Premium Quality & Instruction Guide: Made from durable, skin-friendly materials and thoroughly tested for performance. Comes with an illustrated guide demonstrating dozens of exercises for arms, legs, shoulders, back, and core.

Complete Set: Includes 5 resistance bands, a portable carry bag, and a detailed instruction booklet.